The normal potassium level in the blood is 3.5 to 5.0 mEq/L (milliequivalent per liter). Any level below 3.5 mEq/L is called as "low potassium level". Out of 5 people hospitalized in the United States, 1 has a low potassium level. When the potassium level drops to less than 2.5 mEq/L then the condition is life-threatening and in need of emergency medical attention. The effects of low potassium in the body is the formation of a potentially fatal state called as "Hypokalemia". Severe conditions of this disease leads to:
- serious arrhythmias
- muscle weakness and myalgia
- disturbed heart rhythm
- more risk of hyponatremia with confusion and seizures
The symptoms of low potassium are usually mild and at times vague. It is not unusual to have more than one symptom concerning the kidneys, muscles, nerves, heart and gastrointestinal tract. Some of the common symptoms are:
- weakness or tiredness
- cramping in arm or leg muscles. This is sometimes severe enough to make it impossible to move arms or legs, similar to paralysis
- abdominal cramping or bloating
- nausea or vomiting
- tingling or numbness
- passing large quantity of urine or a frequent sensation of thirst
- irregular psychological behavior like depression, psychosis, delirium, confusion or seeing or hearing things (hallucinations)
- fainting due to low blood pressure
- palpitations
- constipation
- abnormal heart rhythms (arrhythmias)
- muscle weakness – inability to exert force with one's muscles to the expected degree
- myalgia or muscle pain
- disturbed heart rhythm including ectopy (disturbance of the electrical conduction system of the heart where beats arise from the wrong part of the heart muscle)
- serious arrhythmias (electrical activity of the heart is irregular i.e. faster or slower than normal)
- greater risk of hyponatremia (an electrolyte disturbance in humans when the sodium concentration in the plasma decreases below 135 mmol/L) with confusion and seizures
- U waves
- flattened (notched) T waves
- ST depression
- prolonged QT interval
Sometimes bodybuilders take diuretics before competitions to get rid of excess water. This throws out electrolytes from their body. This causes the potassium level to get dangerously low. If this condition is accompanied by starvation, then there may be number of physical problems as well as hypokalemia.
Infants and young children having gastrointestinal ailments that lead to prolonged vomiting and diarrhea can die due to cardiac arrest when the potassium level becomes very low. This is because large quantity of potassium is present in gastric fluids and this is lost during vomiting.
1 comment:
No mention of overheating and excessive sweating as a cause. Why?
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